Get An Introduction to Trail & Fell Running PDF

By Keven Shevels

path and fell working, jointly often called off-road operating. As a growing number of runners depart the boredom of the roads and search the demanding situations and pleasures of operating within the open nation-state, what can they count on to look forward to them? How can they teach and get ready for it and what wisdom, ability and kit is needed to make sure greatest leisure and safety?

This ebook takes the newcomer to this, the main lucrative and typical of the entire athletics disciplines, and publications them via their baptism of off-road running.

‘A very precious e-book, geared toward a runner who desires to know the way to growth into the path operating scene and the way to coach for it.’ e-newsletter of the path Runner's Association

‘This is a wonderful booklet which, while designed, as its identify indicates, to lead the newcomer to the game in the course of the fundamentals, also will attract the more matured hill runner who desires to revisit the basics in their selected activity.’ Scottish Hill Runners organization Newsletter

‘This is an effective complete e-book, which should still end up invaluable to an individual starting off at the remarkable and stress-free trip of learning off-road running.’ e-newsletter of the Welsh Fell Runner's Association

‘An creation to path and Fell working does supply a very good
overview - "just what it says at the tin" as a way to speak.’ The Fellrunner Magazine

About The Author:
Kev Shevels is a guy who has forgotten greater than such a lot approximately off-road working. It’s now not that he knew it within the first position, it’s simply that at his age the reminiscence has began to
go besides plenty of different issues corresponding to a slender waistline…………………..

A runner for over thirty years, Kev has been desirous about off-road operating for over twenty-eight of these years. in this time he has attempted his hand at so much of the
different types of this self-discipline, from fell, to path, to mountain marathons, to ultra-trails, to orienteering, to mountain operating. in this time he controlled to
raise himself up from being a lousy-level runner all of the option to the dizzy heights of mediocrity. despite the fact that, what he did additionally do is choose up an intensive wisdom and
experience of working off-road which he has been capable of cross onto others via training and encouragement.
A founder member of the Quakers operating membership and Durham Fell Runners, of the main enthusiastic off-road working golf equipment within the North East of britain, Kev has been a certified united kingdom Athletics point three trainer for the earlier 9 years, specialising in Fell and Hill working. such a lot of his training these days being performed via Durham Fell

However, to a few humans his major declare to repute is as a race organiser. over the past ten years, Kev has organised various races, from fell, to path, to highway and cross-country. a few years even establishing as many as twenty occasions which partly explains the shortcoming of educating and the truth that he can not see his toes.

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An Introduction to Trail & Fell Running by Keven Shevels

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